Here's a poem that i take NO credit for, cause i can't write poetry.
The Book of Psalms have beauty withing them.
I got this from the internet, here it is and not in poetic form.
I was regretting the past and fearing the future. Suddenly my Lord was speaking:"My Name is I Am." He Paused. I waited. He continued, "When you live in the past with its mistakes and regrets, it is hard. I am not there. My name is not I WAS. When you live in the future with its problems and fears, it is hard. I am not there. My name is not I WILL BE. When you live in this moment it is not hard. I am here. My name is I AM."